We all have goals and aims, and we all have an idea of what we would like our lives to be like. Despite this though, many of us fail to reach those goals or to actualize our dreams. Why is this? Or to put it another way, what is it that’s holding you back? There’s a good chance that you already know what the answer is likely to be. It’s you.
 
All of us have at some point been responsible for getting in our own way at one point or another. Either because of limiting beliefs, or because of poor habits and lack of discipline.
 
How many times have you decided that you want to make a change in your life by getting into shape, or starting a new business, or starting a new job... only to then make zero progress in those areas?
 
Contents
What are limiting beliefs?
Changing your thoughts
Making your life better
Letting go
Implicit memory
Cognitive Restructuring
The life you want
Meditation
Limiting beliefs workbook with printable sheets for you to journal daily