In our sessions together, we start by exploring what coping mechanisms you resonate with using breathing techniques, somatic therapy, colour therapy, EFT Tapping and others. This is especially important if you have never tried this type of work before as it allows you to look at your stuff in a safe environment without getting overwhelmed by what may come up. It can also help you to get through your day and everyday for the rest of your life. 

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Here are just some of the things you can expect when working with Marcia and Olivia

• Learn how to test for beliefs

• Learn how to change beliefs forever

• Learn how to ground yourself and stay grounded

• Work on your mindset

• A better nights sleep

• Receive Theta Healing downloads

• Learn breathing techniques

• Learn a new coping mechanism

• Look at past traumatic events in a more positive way

• Be cleared from entities that may be blocking you

• Overcome obstacles and hurdles

• Reclaim your power

• Work with your inner child

• Work with your shadow side

• Work with past lives

• Work with future self

• Self love

• Connect with your body

• and much more

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